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Managing Entrepreneur Anxiety
Welcome to the Course! 📓
Getting Started 💡
Meet Lexi Lewtan, Your Course Guide 👋 (2:45)
Day 1: Box Breathing 📦
Day 1: Video (2:21)
Day 1: Quiz (0:32)
Day 1: Homework (0:54)
Day 2: The Humming Bee Breath 🐝
Day 2: Video (6:18)
Day 2: Quiz (0:48)
Day 2: Homework (1:11)
Day 3: Alternative Nostril Breathing 👃
Day 3: Video (3:36)
Day 3: Quiz (0:51)
Day 3: Homework (0:44)
Day 4: Breath of Fire 🔥
Day 4: Video (6:25)
Day 4: Quiz (0:38)
Day 4: Homework (1:07)
Day 5: Countdown to Calm ⏰
Day 5: Video (4:53)
Day 5: Quiz (0:35)
Day 5: Homework (0:32)
Conclusion 👋
Final Thoughts on Managing Entrepreneur Anxiety (1:10)
Day 5: Video
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