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How to Recover From Burnout
Welcome to the Course! 📓
Getting Started 💡
About the Course 👋 (1:33)
Day 1: Restoring Your Body 🧘♂️🧘♀️
Day 1: Video 🎥 (6:13)
Day 1: Quiz 💯 (0:30)
Day 1: Homework 📝 (0:34)
Day 2: 5 Levels of Why 🤔
Day 2: Video 🎥 (4:39)
Day 2: Quiz 💯 (0:30)
Day 2: Homework 📝 (0:34)
Day 3: Body Stretches for Burnout 🙆♀️🙋♂️
Day 3: Video 🎥 (6:32)
Day 3: Quiz 💯 (0:30)
Day 3: Homework 📝 (0:34)
Day 4: The "ACEs" Thought Exercise 💭
Day 4: Video 🎥 (5:39)
Day 4: Quiz 💯 (0:30)
Day 4: Homework 📝 (0:34)
Day 5: The Editing Suite 😌
Day 5: Video 🎥 (7:28)
Day 5: Quiz 💯 (0:30)
Day 5: Homework 📝 (0:33)
Conclusion 👋
Final Thoughts on How to Recover From Burnout (0:47)
Final Thoughts on How to Recover From Burnout
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